fbpx
What a pain in the back!

What a pain in the back!

Good morning NIDPC family,Continuing our discussion for common musculoskeletal injuries, we will talk about acute low back pain and when we need imaging. This is one of the most common reason people seek medical care, and while I...

read more
How well do you sleep?

How well do you sleep?

Good morning North Idaho DPC, As the weather gets warmer and we start to venture outside for longer parts of the day, many of us start to notice shifts in our sleeping patterns. I would like to talk about a few strategies to improve our sleep WITHOUT supplementations...

read more
Lets quit the nicotine

Lets quit the nicotine

Kicking Nicotine Getting close to finishing the AHA Life’s Simple 7 – Kicking Nicotine. Over the last 20 years, nicotine has had a significant shift in American culture. There was a huge push to quit cigarettes and dip because of the cancers that it caused. However,...

read more
AHA: Eating Better

AHA: Eating Better

Good morning North Idaho Family, I will be out of the office Thursday and Friday because I will be presenting at the Uniformed Services Academy of Family Physicians. This is the organization that all military family medicine physicians work together to perform...

read more
AHA: Lets talk about cholesterol

AHA: Lets talk about cholesterol

Hello North Idaho DPC Family We are about half way through reviewing the American Heart Association’s Simple Seven. The next topic is managing cholesterol. American media has done a good job terrifying people about cholesterol, and I am going to try to help demystify...

read more