Generalizations are risky at best, but a common way of thinking, and are often applied to the symptoms of depression. A person with depression isn't always extremely tearful or outwardly suicidal. There are a vast number of other findings that can indicate the...
How To Get Better Sleep
Insomnia, or trouble sleeping, is a widespread problem that affects a large percentage of people at some time during their lives. Lack of sleep can have a huge impact on one's health, including increasing the risk of diabetes, heart disease, high blood pressure,...
Common symptoms of depression
Women are from Venus and men are from Mars. Help me...what "on earth" does THAT mean? My best guess is that women are more sensitive and men are more confrontational and aggressive. Generalizations are risky at best, but a common way of thinking. The same is true...
Non Pharmacological Ways to Treat Insomnia
Insomnia, or trouble sleeping, is a widespread problem that affects a large percentage of people at some time during their lives. Lack of sleep can have a huge impact on one's health, including increasing the risk of diabetes, heart disease, hypertension and...
Fibromyalgia
"Doc, my muscles are always stiff and sore and I'm so tired. What's wrong with me?" This is a common complaint that I frequently hear in my office, and it is often due to fibromyalgia. This chronic condition affects about 1 in 50 people and is more common in women. ...