Panic Attack In through the nostrils Out through the mouth Breathe breathe breathe Shake your hands You can beat this Pounding pounding pounding In your chest. Don’t keep looking out the window Its too tempting and besides- You are on the fourth floor. Okay, if you...
The summer and fall see the largest number of sports injuries. As I personally learned early summer of 2016, staying physically active places one's joints at increased risk of trauma. Knees and ankles are the most vulnerable with weight bearing activity, and...
Nasal sores are a common, painful nuisance. They frequently come and go, and often are accompanied by blemishes on the face and scalp that typically have white, pus-filled tops (see picture). These sores are most commonly due to staph bacteria. The majority of...
The thyroid is a gland in the front portion of your neck which generates a hormone that helps your body produce energy. Approximately 10% of adults will develop an underactive thyroid (hypothyroidism) some time during their life. The risk of hypothyroidism is...
"How do I know if a mole is a skin cancer?" This is an important and, unfortunately, frequently asked question. The rate of melanoma, the most serious and aggressive type of skin cancer, is on the rise. It is estimated that 1 in 50 people in the United States will...