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First Aid for Ankle and Knee Injuries

First Aid for Ankle and Knee Injuries

The summer and fall see the largest number of sports injuries.  As I personally learned early summer of 2016, staying physically active places one's joints at increased risk of trauma.  Knees and ankles are the most vulnerable with weight bearing activity, and...

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Non-Surgical Treatment for Joint Pain

Non-Surgical Treatment for Joint Pain

Many patients ask what can be done for a sore joint such as a knee or shoulder.  Specific recommendations depend on the underlying diagnosis - such as an injury - as well as many other factors.  However, a number of general non surgical therapies are often recommended...

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