To recap, we have discussed the mainstay of treatment for insomnia: sleep hygiene and non-medication techniques. Today, I am going to address medications and supplements.
Good morning North Idaho DPC Family, Exciting new for the clinic is we have our own Alpha Stimulator. This is a tool that I utilized
Good morning North Idaho DPC, As the weather gets warmer and we start to venture outside for longer parts of the day, many of us
Kicking Nicotine Getting close to finishing the AHA Life’s Simple 7 – Kicking Nicotine. Over the last 20 years, nicotine has had a significant shift
Good morning North Idaho Family, I will be out of the office Thursday and Friday because I will be presenting at the Uniformed Services Academy
Hello North Idaho DPC Family We are about half way through reviewing the American Heart Association’s Simple Seven. The next topic is managing cholesterol. American
Hello North Idaho Direct Primary Care family, Now continuing our discussion on the American Heart Association’s Simple Seven, the next arena is an area that
Good morning North Idaho DPC family, As I discussed last week, the American Heart Associations: Life’s Simple 7. Today I am going to discuss blood
Good morning North Idaho DPC Family, Continuing on the American Heart Association’s Life’s Simple 7, I am going to discuss Being More Active. I am